Mirasol's Own Hand-Mixed Recovery Blend was designed for women recovering from eating disorders. The two-ounce bottle contains a blend of Siberian Ginseng, Milky Oats, Licorice, Schisandra, Lemon Balm and Hawthorne. Directions: Shake well. Add approximately 30 drops to a small amount of water 3x/day. Breathe. Absorption is best if taken on an empty stomach (20 minutes before meals).