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Recommended Reading

Anorexia, Bulimia, Binge Eating, Body Image and Recovery

Nearly all of the books below are available for purchase online at Amazon or Barnes&Noble.

Overcoming Binge Eating

Binge Eating — Nature, Assessment, and Treatment

Big Fat Lies — The Truth about Your Weight and Your Health

Don't Diet, Live-It! — Healing Food, Weight and Body Issues

Body Prayers — Finding Body Peace

Eating in the Light of the Moon

Body Wars — Making Peace with Women's Bodies

Desperately Seeking Self — An Inner Guidebook for People with Eating Problems

Father Hunger — Fathers, Daughters & Food

Feeding the Hungry Heart

Invisible Woman — Confronting Weight Prejudice in America

Self-Esteem Tools for Recovery

Appetites — The Search for True Nourishment

The Body Project — An Intimate History of American Girls

Making Weight — Men's Conflicts with Food, Weight, Shape and Appearance

Boundaries — Where You End and I Begin

Beyond The Looking Glass — Daily Devotions for Overcoming Anorexia and Bulimia

Hand in Hand — Devotions for Encouraging Families through the Pain of a Daughter with an Eating Disorder

What Are You Hungry For? — Women, Food and Spirituality

Zen of Eating — Ancient Answers to Modern Weight Problems

Mom, I Feel Fat! — Becoming Your Daughter's Ally in Developing a Healthy Body Image

When Your Child Has an Eating Disorder — A Step-by-Step Workbook for Parents and Caregivers

Like Mother, Like Daughter: Outsmarting the Mother/Daughter Food Trap