FREE Eating Disorder Support Group!
FREE weekly eating disorder support group for adults struggling with food issues, staffed by therapists from Mirasol Eating Disorder Recovery Centers. Thursdays from 5:30-6:45 pm at 3116 N Swan in Tucson. For more information, call 520-546-3200 or email Ann at firstname.lastname@example.org.
Holistic Eating Disorder Treatment
The Integrative Approach to Anorexia and Bulimia Treatment
At Mirasol, we believe in treating the whole person, that's why our integrated treatment model is at the core of all we do. This dual diagnosis approach has delivered proven results and is the key to lasting recovery. By pairing co-occurring clinical and psychological treatment with residential and outpatient treatment programs, clients suffering from eating disorders and mental disorders get to the root of their issues so they can experience long-term health. Clients treated with the "Mirasol Model" which includes Focused Continuing Care are symptom free at one year compared to the national average of traditional programs. Our model of treatment for eating disorders and mental conditions is based on an integrative medical approach to mind-body-spirit healing. Each client will fully participate in those modalities that she and the staff feel will be most beneficial for her.
In Chinese medicine, all illness is seen as resulting from an imbalance of energy in the mind-body-spirit as a whole. In Chinese medicine, acupuncture aims to restore health by readjusting, improving, freeing and/or balancing energy. We've found acupuncture especially helpful for clients with digestive problems and food allergies, and often for those with cravings. It is also extremely effective in helping a client detox from sugar, alcohol and drug use. For clients uncomfortable with needles, we also employ a gentle system of acupressure using points of light. Acupuncture is prescribed on an as-needed basis.
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Wilderness therapy - also known as adventure-based therapy or ABT - is a well-established intervention for a variety of psychological disorders including substance abuse, adjudicated youth, PTSD, depression and anxiety disorder. For the treatment of anorexia nervosa and bulimia, the "gold standard" is generally cognitive behavioral therapy (CBT). However, research conducted by Mirasol over the last two years has demonstrated that adventure-based therapy (ABT) is also highly effective in the treatment of eating disorders.
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"The body remembers what the mind wants to forget," is an underlying tenet of bodywork. At Mirasol, we use polarity therapy, cranial therapy, Reiki and other methods to help integrate the mind-body-spirit. Our professional bodyworkers are able to individualize care so that each client only receives what she is able to tolerate.
Energy psychology has its origins in Oriental medicine, and is based on the belief that painful physical and emotional and spiritual symptoms are the result of a disruption in the energy system. Correcting the disruption restores the body's balance and natural ability to heal itself.
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Somatic Therapy is an effective way for emotional stabilization. Somatic Therapy is a modality that is extremely effective for treating all kinds of trauma. Somatic or Body Oriented Psychotherapy, encourages the “communication” of experience between the mind and the body, allowing greater understanding of the issues and enabling sustainable movement towards greater health and well-being.
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Expressive Arts Therapy
Art therapy is used to uncover and heal issues that are brought to awareness through the subconscious mind. Jungian mandala work and other expressive art forms are used at Mirasol to help each participant discover and develop her own unique identity.
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AThrough equine-assisted therapy, clients learn that trust is a two-way street. Horses respond to energy and intention. Both horse and client develop a bond through mutual respect.
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Eye Movement Desensitization and Reprocessing (EMDR)
The focus of EMDR treatment is the resolution of emotional distress arising from difficult childhood experiences, or the recovery from the effects of critical incidents, such as automobile accidents, assault, natural disasters, and combat trauma. Other problems treated with EMDR are phobias, panic attacks, distress in children, and substance abuse.
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In a perfect world, we'd be able to pinpoint each client's exact nutritional deficiencies and design an individual treatment plan based on her needs. Fortunately, that ideal treatment model is now within reach thanks to functional diagnostic medical testing.
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Naturopathic medicine is based in the philosophy that disease is a natural phenomenon that is best treated with natural resources. The philosophy includes the belief that the body fights illness through its own "vital curative force" and health is regarded as a balance in all aspects of being: physical, mental, emotional and spiritual. At Mirasol, our naturopathic physician is our Medical Director.
EEG biofeedback or "neurofeedback" directly reveals brain wave activity. It's used at Mirasol to help clients focus better, integrate trauma memories and learn to change brain wave patterns associated with anxiety, depression, obsessive-compulsive disorder and post-traumatic stress disorder. Each client receives neurofeedback several times per week to enhance her ability to actualize brain wave change during her treatment stay.
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Whole foods should be a big part of any healthy diet, but for women recovering from eating disorders, they are absolutely essential.
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Yoga is a practical spiritual science that does not belong to any particular region or religion. It brings positive results independent of one's belief in its effectiveness. Yoga encourages a balanced, all-around development of human potential. Yoga contains in itself specific teachings that lead to bodily health and emotional well-being; it leads to intellectual, creative, intuitive and spiritual awakening. It prepares the body for the spiritual path via physical and breathing exercises. Yoga prepares and conditions the body so that the mind can practice meditation more or less without obstacles.
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As with healthy eating, healthy exercise is all about balance. Mirasol's carefully monitored exercise program includes yoga, dance/movement therapy, kickboxing, weights, gentle cardio and morning walks in the desert.
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We provide each patient with an individualized treatment plan, carefully factoring in the nature of the eating disorder and the age and overall health of the client. Different forms of therapy will be combined concurrently or in sequence to achieve the desired goals. Clients may or may not experience all of the different therapies that Mirasol offers based on their individual needs and treatment goals.Subscribe to Our Newsletter How to Choose a Treatment Program