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Daily Schedule of Activities

Mirasol Eating Disorder Treatment Program

Mirasol allows no more than 10 clients at any of our residential facilities, so we can tailor each client's daily schedule to provide the best combination of individual and group therapy to support her recovery. Below is a typical weekly schedule for our adult residential eating disorder treatment center, including individual and group psychotherapy, nutrition counseling, and a healthy dose of alternative therapies proven most effective in the treatment of eating disorders including neurofeedback, trauma resolution and polarity therapy.

Monday
7:00-7:30Circuit Training
7:30-8:00Breakfast
8:00-10:00Morning Process Therapy Group (group dynamics, psychodrama and art therapy)
10:00-10:15Snack
10:15-11:05Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
11:05-12:00Aftercare Group (DBT skills training, triggers and relapse prevention planning)
12:00-1:00Lunch
1:00-2:00Individual psychotherapy, polarity therapy, Reiki, trauma resolution, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
2:00-3:00Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
3:00-3:15Snack
3:15-4:00Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
4:00-5:00Afternoon Process Group (body image, dance/movement therapy, art therapy or spiritual integration)
5:30-6:30Dinner
7:00-8:30Yoga
8:30-8:45Snack
10:30Bedtime/Lights Out
Tuesday
7:00-10:00Breakfast, Morning Walk and Morning Process Group
10:00-10:15Snack
10:15-11:00Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
11:00-12:00Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist)
12:00-1:00Lunch
1:00-3:00Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
3:00-3:15Snack
3:15-4:00Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
4:00-5:30Nutrition Group
5:30-8:30Dinner Out and Yoga or Evening Process Group
7:00-8:30Evening Group (exploring and reinforcing the day's work using ceremony, guided imagery art and music)
8:30-8:45 Snack
10:30Bedtime/Lights Out
Wednesday
7:00-8:00Breakfast
8:00-10:00Morning Process Therapy Group (group dynamics, psychodrama and art therapy)
10:00-10:15Snack
10:15-12:00Psychodrama
12:00-1:00Lunch
1:00-3:00Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
3:00-3:15Snack
3:15-4:00Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
4:00-5:30Gym
5:30-6:30Dinner
7:00-8:30Community Support Group
8:30-8:45 Snack
10:30Bedtime/Lights Out
Thursday
7:00-10:00Breakfast, Morning Walk and Morning Process Group
10:00-10:15Snack
10:30-12:00Meridian Tapping Techniques
12:00-1:00Lunch
1:00-3:00Grocery shopping or individual modalities
3:00-3:15Snack
3:15-4:00Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
4:00-5:30Nutrition Group
5:30-6:30Dinner
7:00-8:30Evening Group (exploring and uniting the day's work using ceremony, guided imagery art and music)
8:30-8:45 Snack
10:30 Bedtime/Lights Out
Friday
7:00-8:00Breakfast
9:00-11:30Zuzi Dance & Movement Workshop
12:00-1:00Lunch
1:00-2:00Individual psychotherapy, polarity therapy, neurofeedback, trauma resolution, spiritual integration, Reiki, nutritional counseling, and appointments with the naturopathic physician or psychiatrist
2:00-3:00Aftercare Group (DBT skills training, triggers and relapse prevention planning)
3:00-3:15Snack
3:15-5:30Cooking Class
5:30-6:30Dinner
7:00-8:30Evening Process Group
11:00Bedtime/Lights Out
Saturday
Activities may include:
Morning-AfternoonCommunity Support Group or Morning Process Group
Art Therapy Group/Shopping for Art Supplies
Desert Hike/Mindful Exploration/Movie Outing
Spa or Gym Outing
Botannical Gardens, Sonoran Desert Museum or San Xavier Mission
Homework Assignments/Free Time/Phone Time
EveningOffsite 12-Step Community Support Group
Sunday
Activities may include:
Morning-AfternoonMorning Process Group
Religious Services (Optional)
Art Therapy Group/Shopping for Art Supplies
Desert Hike/Mindful Exploration/Movie Outing
Spa or Gym Outing
Botannical Gardens, Sonoran Desert Museum or San Xavier Mission
Homework Assignments/Free Time/Phone Time
7:00-9:00Offsite 12-Step Community Support Group and Snack Out

FREE Eating Disorder Support Group!

FREE weekly eating disorder support group for adults struggling with food issues, staffed by therapists from Mirasol Eating Disorder Recovery Centers. Thursdays from 5:30-6:45 pm at 3116 N Swan in Tucson. For more information, call 888-520-1700.

"Mirasol is light years ahead of any other program in the country."