Adult Program Daily Schedule
While there will be some variation throughout your stay at Mirasol, an average day in our adult eating disorder treatment program follows the schedule below.
| Monday | |
|---|---|
| 7:00-8:00 | Breakfast |
| 8:00-10:00 | Morning Process Therapy Group (processing individual issues and group dynamics through psychodrama and art) |
| 10:00-10:15 | Snack |
| 10:15-11:05 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 11:05-12:00 | Aftercare Group (DBT skills training, triggers and relapse prevention planning) |
| 12:00-1:00 | Lunch |
| 1:00-2:00 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 2:00-3:00 | Medical Issues and Questions Group (women's health and eating disorders) |
| 3:00-3:15 | Snack |
| 3:15-4:05 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 4:05-5:20 | Nutrition 101 Group (food games, healthy eating, mindfulness, and eating for recovery) |
| 5:30-6:30 | Dinner |
| 7:00-8:30 | Yoga |
| 8:30-8:45 | Snack |
| 10:30 | Bedtime/Lights Out |
| Tuesday | |
| 7:00-8:00 | Breakfast |
| 8:00-10 | Morning Process Therapy Group (processing individual issues and group dynamics through psychodrama and art) |
| 10:00-10:15 | Snack |
| 10:15-11:05 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 11:05-12:00 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 12:00-1:00 | Lunch |
| 1:00-2:00 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 2:00-3:00 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 3:00-3:15 | Snack |
| 3:15-4:05 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 4:05-5:20 | Psychoeducational Group (boundaries, mirror work, healthy communication, body image work, communication,codependency, addictions, family dynamics and victim triangles) |
| 5:30-8:30 | Dinner Out |
| 7:00-8:30 | Evening Group (exploring and reinforcing the day's work using ceremony, guided imagery art and music) |
| 8:30-8:45 | Snack |
| 10:30 | Bedtime/Lights Out |
| Wednesday | |
| 7:00-8:00 | Breakfast |
| 8:00-10:00 | Morning Process Therapy Group (processing individual issues and group dynamics through psychodrama and art) |
| 10:00-10:15 | Snack |
| 10:15-12:00 | Yoga |
| 12:00-1:00 | Lunch |
| 1:00-2:00 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 2:00-3:00 | Medical Issues and Questions Group (women's health and eating disorders) |
| 3:00-3:15 | Snack |
| 3:15-4:05 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 4:05-5:20 | Nutrition 101 Group (food games, healthy eating, mindfulness, and eating for recovery) |
| 5:30-6:30 | Dinner |
| 7:00-8:30 | Evening Group (exploring and uniting the day's work using ceremony, guided imagery art and music) |
| 8:30-8:45 | Snack |
| 10:30 | Bedtime/Lights Out |
| Thursday | |
| 7:00-8:00 | Breakfast |
| 8:00-10:00 | Morning Process Therapy Group (processing individual issues and group dynamics through psychodrama and art) |
| 10:00-10:15 | Snack |
| 10:15-11:05 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 11:05-12:00 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 12:00-1:00 | Lunch |
| 1:00-3:00 | Grocery shopping or individual modalities |
| 3:00-3:15 | Snack |
| 3:15-4:30 | Exercise at the Gym |
| 4:30-5:30 | Cooking Class |
| 5:30-6:30 | Dinner |
| 7:00-8:30 | Evening Group (exploring and uniting the day's work using ceremony, guided imagery art and music) |
| 8:30-8:45 | Snack |
| 10:30 | Bedtime/Lights Out |
| Friday | |
| 7:00-8:00 | Breakfast |
| 9:00-11:30 | Zuzi Dance & Movement Workshop |
| 12:00-1:00 | Lunch |
| 1:00-2:00 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) |
| 2:00-3:00 | Aftercare Group (DBT skills training, triggers and relapse prevention planning) |
| 3:00-3:15 | Snack |
| 3:15-4:00 | Modality (individual psychodynamic psychotherapy, polarity therapy, Reiki, acupuncture, exercise on site or at the gym, trauma resolution, individual nutritional counseling, and appointments with the naturopathic physician or psychiatrist) or Aftercare Group |
| 4:00-5:15 | Process Group |
| 5:15-6:15 | Dinner |
| 6:30-9:00 | AA, Snack Out |
| 11:00 | Bedtime/Lights Out |
| Saturday | |
| 7:00-8:00 | Breakfast |
| 9:00-12:00 | Creative Therapeutic Workshop (belly dance, reflexology, art therapy, polarity or outdoor recreation) |
| 12:00-1:00 | Lunch |
| 1:00-5:00 | Therapeutic Outing |
| 5:30-6:30 | Dinner |
| 7:00-9:30 | Movie Night with Snack |
| 11:00 | Bedtime/Lights Out |
| Sunday | |
| 7:00-10:15 | Breakfast |
| 10:15-12:00 | Free Time or Church |
| 12:00-1:00 | Lunch |
| 1:00-5:30 | Spa Day/Store Trip/Phone Time |
| 5:30-6:30 | Dinner |
| 6:45-8:30 | Drumming Group |
| 8:30-8:45 | Snack |
| 10:30 | Bedtime/Lights Out |
Thank you, Mirasol, for saving my daughter's life.
My beloved daughter had been active in her eating disorder for over three years, in spite of two lengthy treatment episodes and years of outpatient treatment. We knew from past experience that just any treatment program would not work for our daughter.
