Wholly and completely, without hesitation or worry, she just let go.
Mirasol provides a safe, compassionate, and supportive 'home away from home' where clients are encouraged to connect with their inner voice and explore their relationships with themselves and food.
Since this year's ceremony was canceled due to Covid-19, Mirasol created its own Dia de los Muertos celebration.
Your body knows how to work optimally, so trust in it, nourish it physically and mentally, and allow the healing relationship to begin.
Trauma-informed care is connecting mind, body and spirit so that we can remind one another of who we really are.
While the world has been tipped on its head, the practice of mindfulness may be the most important thing we can do to maintain good health and sanity.