Far from cause for celebration, the holidays can feel like a concentrated dose of all of our most difficult issues with food and family relationships. How do we avoid going off our meal plans and out of our minds during the 39 long days between Thanksgiving and New Year's? We asked Mirasol clinicians for suggestions, and they responded with a concrete list of tools for not only surviving the holidays, but perhaps using them as a springboard for fresh perspectives and personal growth.
Due to overwhelming demand, Mirasol is reopening its adolescent eating disorder recovery program. The new Mirasol Teen remains firmly grounded in the principles of alternative medicine, and now incorporates an expanded menu of experiential therapies.