Exercise addiction is the evil twin of eating disorders, so Mirasol provides training on healthy exercise and how to overcome complusive exercise.
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To break the cycle, all Mirasol clients refrain from exercising for the first week of treatment. After the first week, based on their BMI and overall progress, they can participate in a carefully monitored program that may include yoga, dance/movement therapy, gentle cardio and morning walks in the desert. All activities are accompanied by plenty of group and individual processing.