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Cooking Class at Mirasol's PHP Day Eating Disorder Treatment Program

Nutrition counseling and meal support are key elements in Mirasol's PHP/Day Eating Disorder Treatment Program. To help ease the transition to life after Mirasol, we also provide dietitian-assisted menu planning and grocery shopping outings, along with a weekly cooking classes.

In this video, Mirasol Chef Dee O'Leary provides a hearty helping of practical kitchen skills such as prep work and knife safety, seasoned with entertaining tips for "getting down with your food", letting vegetables "party in the pan" and judicious use of "aerial assault".

We're so lucky to have talented chefs like Dee, who delight in sharing their love and knowledge of food preparation with Mirasol clients.


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